On Health

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Exercise & Physical Health

Peninsula Doctors | May 22, 2025

Creatine: The Most Misunderstood Supplement in Health and Wellness

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Dr. Ian Kroes | April 5, 2018

How to maintain a healthy body weight over the long run

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Dr. Ian Kroes | September 19, 2016

Exercising leads to a much happier life

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Sabina Kroes | July 19, 2016

The key to weight loss: increase your resting metabolic rate

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Sabina Kroes | June 21, 2016

How can exercise help you get promoted

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